Must-Try Foods in Rome for a Taste of Italy’s Culinary Heritage

Must-Try Foods in Rome for a Taste of Italy's Culinary Heritage

When in Rome, do as the Romans do, and that includes indulging in the city’s mouthwatering culinary delights. From classic pasta dishes to delectable desserts, Rome offers a gastronomic adventure like no other. Join us on a journey through the must-try foods  in Rome.

Must-Try Foods in Rome for a Taste of Italy's Culinary Heritage
Must-Try Foods in Rome for a Taste of Italy’s Culinary Heritage


A Creamy Pasta Delight Start your culinary exploration with a quintessential Roman dish – Carbonara. Made with spaghetti, eggs, Pecorino Romano cheese, pancetta, and black pepper, this creamy pasta dish is a true comfort food. The richness of the sauce combined with the salty bite of pancetta creates a flavor explosion that will leave you craving more.


Rome’s Irresistible Street Food For a quick and satisfying snack, indulge in Supplì, Rome’s answer to the traditional arancini. These deep-fried rice balls are filled with mozzarella cheese and ragù sauce, creating a gooey and flavorful treat. Crispy on the outside and creamy on the inside, Supplì is the perfect on-the-go snack while exploring the streets of Rome.

Cacio e Pepe

Simplicity at Its Finest Savors the simplicity of Roman cuisine with Cacio e Pepe, a pasta dish that celebrates the flavours of Pecorino Romano cheese and black pepper. Made with spaghetti or tonnarelli, this dish exemplifies the art of Italian cooking with its few but high-quality ingredients. The creamy sauce coats each strand of pasta, creating a dish that is both comforting and satisfying.

Pizza Bianca

Rome’s Quintessential Street Food No visit to Rome is complete without trying Pizza Bianca, a simple yet delicious flatbread that is a staple of Roman street food. Made with olive oil, salt, and sometimes rosemary, Pizza Bianca is the perfect snack to enjoy on the go. Pair it with some fresh cheese or cured meats for an authentic Roman experience.


A Sweet Ending to Your Roman Feast Indulge your sweet tooth with Tiramisu, Italy’s iconic dessert that originated in the region of Lazio, where Rome is located. Made with layers of coffee-soaked ladyfingers, mascarpone cheese, and cocoa powder, Tiramisu is a decadent treat that is sure to satisfy. Whether enjoyed in a traditional trattoria or a modern café, Tiramisu is the perfect way to end your culinary journey through Rome.


A Spicy Pasta Revelation Experience the bold flavours of Amatriciana, a traditional Roman pasta dish featuring bucatini or spaghetti tossed in a sauce made from tomatoes, guanciale (cured pork cheek), Pecorino Romano cheese, and chilli peppers. Each forkful offers a perfect balance of spicy, salty, and savoury notes that will leave you craving another bite.

Roman-style Artichokes

A True Taste of the City Delight in the simplicity of Roman-style artichokes, a beloved local delicacy that showcases the fresh flavours of seasonal produce. These tender artichokes are trimmed and cooked until golden brown, then seasoned with garlic, parsley, and a splash of white wine vinegar, resulting in a dish that is both elegant and flavorful.

Saltimbocca alla Romana

A Succulent Veal Dish Treat yourself to the exquisite flavours of Saltimbocca alla Romana, a classic Roman dish featuring thinly sliced veal wrapped in prosciutto and sage leaves, then pan-fried until golden and tender. The combination of savoury prosciutto and aromatic sage creates a harmony of flavours that is sure to tantalize your taste buds.


Rome is a city steeped in history, culture, and culinary delights. From hearty pasta dishes to mouthwatering desserts, the Eternal City offers a gastronomic experience like no other. So, immerse yourself in the flavours of Rome and indulge in these must-try foods for an unforgettable culinary journey. Buon Appetito!